Ophelia reminisces on her mental journey over lockdown and how she has benefitted from learning to do less.

A poem written in the depths of lockdown, inspired by Tom Foolery's video 'The Great Realisation'.

Does anyone else resonate with this? As performers, our ‘gear’ is ourselves and our own abilities.

This blog is dedicated to the phenomenal work of the NHS, Key Workers, Carers, Health Workers, Supermarket Workers – our heroes.

Let's get positive about the Coronavirus.